Hoist ROC-IT 5203 Plate Loaded Seated Mid Row

You would like to communicate that strength training can be fun at your gym?
You would like to provide your members with the most andvanced equipment?

With the Hoist ROC-IT® Line you will stand out from your competitors for sure. A total of 15 single stations from the Hoist ROC-IT® Line ensure that the strength training is effective and fun. The body is put into motion and becomes part of the respective exercise due to the ROX® (Ride Oriented Exercise) Technology. Therefore, unlike when using ordinary strength training equipment, only minimal strain is put on the joints and the back. The body is freed from a static exercise positon and the motion is dynamic and biomechanically correct. The maximal radius of the muscle which is to be exercised not only leads to the maximum possible activation of the muscles but also a natural motion sequence. On top of that, the torso muscles are activated additionally during exercise and the change of the balance point compensated. The curved design of the Hoist ROC-IT® Line makes it a true head-turner. The Hoist ROC-IT® Line is suitable for beginners, advanced and professional users. Be inspired by the fascination of the Hoist ROC-IT® Line and experience the ROX® motion.

The Hoist "Seated Mid Row" Plate Loaded Rowing Machine fom the Hoist ROC-IT® Line convinces with high functionality and superb features. The arm and handles of the machine automatically adjust to the user's movement or size respectively and therefore ensures that the back workout is highly intense. The ROX® Technology prevents the overstretching of the lower back during the exercise and ensures that the hip is aligned optimally due to the tilting movement of the seat. Furthermore, foot supports prevent that the work is done with the legs. Therefore, the Hoist "Seated Mid Row" Rowing Machine activates the back muscles to the greatest extent.
The well thought through design allows to put weight plates on only one of the weight plate holders withouth causing an imbalance during the exercise. The advantage of this is that less weight plates are needed!

• Model 2012
  Das Modelljahr bezeichnet das aktuelle Modell der jeweiligen im Herbst des Vorjahres beginnenden Saison. Die Bezeichnungen basieren damit nicht zwingend auf einer Produktänderung oder dem Produktionsjahr.
• Gym quality!
• Rowing machine for beginners, advanced and professional users of any age
• The innovative ROX® (Ride Oriented Exercise) Technology involves the whole body in the exercise
• High-quality padding for a comfortable workout
• 7,5cm x 7,5cm and 5cm x 7,5cm thick steel tubes provide high stability and sturdiness
• Rubber feet for great stability and the protection of the floor
• Safety instructions and weight scaling on the machine itself
• Indepedent training of both arms possible
• Handle for one arm rowing
• Two adjustment settings for the padding to suit different body sizes
• Extra large handles and ergonomic foot supports
• Innovative design
• Weight plate holders for weight plates with a 50mm hole
• Choice of frame colours: platinum or white
• Choice of padding colours: light grey, dark grey, black, red, blue (other colours on request)
• Drinking bottle holder and a storage compartment for personal belongings
• 4 integrated weight plate holders for storing weight plates which are not in use
• It is possible to put weights on only one of the weight holders without causing an imbalance during the exercise
• Maximum weight bearing capacity of the weight plate holders (storage): 327 kg
• Maximum weight bearing capacity of the weight plate holders (used for the exercise): 363kg!
• Total weight: 169kg
• Weight plates not included, sold separately
• Maksimal brugervægt - Hoist ROC-IT 5203 Plate Loaded Seated Mid Row: 180 kg
• Opstillet mål - Hoist ROC-IT 5203 Plate Loaded Seated Mid Row: (L) 179 cm x (B) 134 cm x (H) 119 cm