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Fitness is that Easy
Item number
060594
» to the category:Polar Books
» all articles of:Polar
Our price
kr 87,00
Tax included 25% VAT
In stock!
Delivery charge: kr 40,00
Pick up price: kr 74,00 or 9,90 EUR
(Price if picked up from Schleswig, 35 km from the German/Danish boarder, Tax included 7% VAT.
Please contact us before your visit so that we can ensure that the goods are ready for collection)
(Price if picked up from Schleswig, 35 km from the German/Danish boarder, Tax included 7% VAT.
Please contact us before your visit so that we can ensure that the goods are ready for collection)
by Ole Petersen
A healthy degree of fitness is a prerequisite today in order to find the right balance between career, family and leisure. All-time high performances are, of course, not an issue, but instead your personal well-being, your health and your individual solution. Heart rate monitors have become accepted long ago as intelligent training companions and optimal training, i.e. highest possible effect with manageable effort, is only possible if you know:
A healthy degree of fitness is a prerequisite today in order to find the right balance between career, family and leisure. All-time high performances are, of course, not an issue, but instead your personal well-being, your health and your individual solution. Heart rate monitors have become accepted long ago as intelligent training companions and optimal training, i.e. highest possible effect with manageable effort, is only possible if you know:
- This book is available only in German!
- What intensity is right for me?
- How do I determine my target heart rate?
- How do I achieve my goals with little effort?
- How do I test my fitness?
- What do I gain by training according to heart rate?
Warranty: The guarantee is valid in terms of the general statutory provisions for the end user.
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