Rowing is a whole-body workout whereby all main muscle groups are demanded and arms, upper body and legs are exercised at the same time. Being the ideal force and endurance workout, rowing offers
Indoor - rowers, the possibility to form muscles, to influence positively the cardiovascular system and to stimulate metabolism. Furthermore, a regular workout with a
rower trains the coordination.
Rowers are excellent for a preventive an drehabilitative use as the accomplished movement is very joint-gentle and can be done even at an old age.
Indoor - rowers are different regarding their constructions and functions:
More simple
rowers, as i.e. the
Kettler Cup and the
Kettler Favorit, work with arm bars. The power resistance can be regulated by hydraulics cylinders. The
Kettler Kadett offers its rower-typic outrigger technique - that is more similar to "natural rowing" than the more simple units. The power resistance is also regulated by hydraulics cylinders. Regarding "better"
rowers, i.e. the
Kettler Coach E, the rowing motion is accomplished by means of a handle attached to a cable pull. The motion is very similar to the rowing motion on water. Rowing clubs and rowing professionals prefer those
rowers in winter time, while bad weather outside or just as relief. Here, mainly very robust and well-equiped units as i.e.
Rowing is a whole-body workout whereby all main muscle groups are demanded and arms, upper body and legs are exercised at the same time. Being the ideal force and endurance workout, rowing offers
Indoor - rowers, the possibility to form muscles, to influence positively the cardiovascular system and to stimulate metabolism. Furthermore, a regular workout with a
rower trains the coordination.
Rowers are excellent for a preventive an drehabilitative use as the accomplished movement is very joint-gentle and can be done even at an old age.
Indoor - rowers are different regarding their constructions and functions:
More simple
rowers, as i.e. the
Kettler Cup and the
Kettler Favorit, work with arm bars. The power resistance can be regulated by hydraulics cylinders. The
Kettler Kadett offers its rower-typic outrigger technique - that is more similar to "natural rowing" than the more simple units. The power resistance is also regulated by hydraulics cylinders. Regarding "better"
rowers, i.e. the
Kettler Coach E, the rowing motion is accomplished by means of a handle attached to a cable pull. The motion is very similar to the rowing motion on water. Rowing clubs and rowing professionals prefer those
rowers in winter time, while bad weather outside or just as relief. Here, mainly very robust and well-equiped units as i.e. the
Concept2 rowing ergometer or a
Waterrower are used.
The reputable manufacturer
Waterrower well-know for its trend-setting works convinces with its
Indoor - rowers by a perfect combination of noble, living space-conforming visual appearance (different wood varieties respectively stainless steel) with high functionality. Furthermore, the
Waterrower rowers pick up points because of the used water wheeel-resistance with a realistic rowing feeling. The
Waterrower-models are one of the highlights of our
rowing units - product line!
First Degree rowers convince by a combination of stability and simplicity. All the
rower - models of our range of products are equiped with the Fluid Technology and offer the possibility to change the water resistance by varying the water volume.
The
Horizon rower Oxford is, i.e., equiped with a wind wheel and offers a right "rowing feeling": the higher resistance with increasing speed produced by the wind wheel simulates the natural rowing.
In the meantime, the development of
Indoor - rowers is advanced as
rowers conquer the market compared to their forerunners as i.e. with several training programs, exact intensity displays (in watt), heart rate measurement, practical fold-mechanisms, online platforms for training planning and control and son on.
The special aspect of
Indoor - rowers:
Being completely independant from weather, you can decide on your own when, where and how long you wish to exercise with your
rower in order to stay fit !